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Sparkling Cranberry Bliss

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings

Ingredients
  

  • 1 cup fresh or frozen cranberries
  • 1 1/2 cup water (to make cranberry juice)
  • 2-3 tbsp blood orange juice
  • 3-4 tbsp honey, maple syrup, or Dolcedi
  • 3 sprigs of mint
  • 1 cup sparking water
  • 25-30 drops Ashwagandha tincture

Instructions
 

  • In a small saucepan, simmer the cranberries with 1 cup of water and a cinnamon stick for about 10 minutes until the cranberries soften. Strain and let the liquid cool.
  • In a glass, muddle a sprig of mint and a bit of sweetener
  • Fill the glass with ice cubes, then add the cooled cranberry syrup (about 2 tbsp per glass).
  • Top with sparkling water, ashwagandha drops and stir gently.
  • Garnish with fresh cranberries, a mint sprig, and a cinnamon stick for a festive touch.